Apple, Carrot and Walnut Salad in Lemon & Honey Dressing

In the past, many a cooking experiment has resulted from my not having eaten the fruit of the day. First it was bananas, which I’ve more or less begun to eat religiously first thing in the morning. Apples by contrast are reserved for that post 5pm pang, which coincides with the let’s wrap up work & run home hour. Thus resulting in a guilty apple trudging home with me. On one such evening, I decided to give it some glory once I got back, dreaming up something pomegranate-y. Finding no pomegranates at home, I found an interesting recipe for a Carrot, Apple & Walnut Salad. While I like to have a recipe hanging before me as I experiment, I always end up going with instinct on measurements. So here’s what I did:

  • Chopped 1 Apple (you could ideally skin it & slice it thin. My excuse was laziness and hunger)
  • Sliced bits of 1 orange carrot
  • Roasted 1/2 cup walnuts for 3 minutes in the microwave
  • Mixed all three in a salad bowl
  • Doused & mixed them in 1/2 squeezed lemon
  • Topped off the salad with a separate mixture of 1 tablespoon honey, 1/2 tablespoon olive oil & 1/2 lemon
  • Sprinkled a little black pepper & salt

And Voila! My 10 minute (or less, depending on your chopping speed) crunchy, lemony, bittersweet salad was ready! Apple, Carrot & Walnut Salad Tip: Go easy on the walnuts since a little more could completely overpower the flavour. But mostly, even after a long day at work, this is an easy please & a great way to get kids (and grandparents) to eat their fruits and veggies!

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